Martha's Studio


Interested in improving your flexibility or need an hour of relaxation from a hard day of work?

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Personal Training

Have you been away from exercising? Been busy building your career? just had a baby? or just been occupied with other things but now wish to get back into shape? Personal training can provide you with a safe, appropriate exercise program and help you develop a habit of exercising. You will work out in a private studio where you receive individual attention and careful monitoring.

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Interested in learning more about Yoga? Do you want to have a personalized experience?

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